The chickpeas commonly found in the novel turned out to be healthy and delicious!小說裡常見的鷹嘴豆原來健康又美味!

鷹嘴豆是印度和巴基斯坦的重要的蔬菜之一,常見於中亞、地中海、印度等異國料理,繼風靡歐美後,近年又紅回亞洲。鷹嘴豆時常出現在小說裡,因為外型有個小小的鷹嘴,所以被稱為鷹嘴豆。

Chickpeas are one of the important vegetables in India & Pakistan. They are commonly found in exotic foods such as Central Asia, the Mediterranean, and India. Following their popularity in Europe and America, they have returned to Asia in recent years. Chickpeas often appear in novels. They have a small chickpea in their appearance, so people call them chickpeas.

鷹嘴豆是豆類、蔬菜,也是澱粉類食物。它有豐富的膳食纖維、優質胺基酸,兼具各種均衡營養。鷹嘴豆粉加上奶粉製成豆乳粉,易於吸收消化,常做為嬰兒和老年人的營養食品。鷹嘴豆籽粒可做為利尿劑、催奶劑,不只能治療失眠、預防皮膚病和防治膽病。

Chickpeas are beans, vegetables, and starchy foods. It is rich in dietary fiber, high-quality amino acids, and has a variety of balanced nutrients. Chickpea powder add milk powder is made from soy milk powder, which is easy to absorb and digest. It is often used as a nutritious food for babies and the elderly. Chickpea grains can be used as diuretics and prolactin. It is not only to treat insomnia, prevent skin diseases, but also prevent bile.

籽粒可作為主食或甜食,也可炒熟食用,也可製作罐頭或蜜餞等風味小吃,鮮豆做菜也可生吃。原味德里將鷹嘴豆用於羊肉咖哩當中,和其他食材融合的恰到好處,極具風味!歡迎至原味德里品嚐健康又美味的鷹嘴豆料理!

Chickpea Grains can be used as a staple or sweet food. They can also be fried and eaten, and also be made of canned or candied flavor snacks, fresh beans. And they can also be eaten raw. DelhixPress uses chickpeas in mutton curry, which blends well with other ingredients and has a great flavor! Welcome to the original Delhi for a healthy and delicious chickpea meal!

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